Alcatraz Island to Washington, D.C.
February 11, 2006 - April 22, 2006 (Earth Day)
Benefit Concert at StudioZ in San Francisco,
Friday, February 10, 2006



Items for each runner/walker to bring

(This list is a start - you may think of other things to add to this list. If you have your own list, please send it to us and we will add. Together we will think of EVERYTHING!)

  • Sleeping Bag (you may need one that is made for cold weather)
  • Pillow (if needed)
  • Rain Gear/Clothing
  • Cold Weather Gear/Clothing
  • Warm Weather Gear/Clothing
  • Running/Walking Shoes (consider an extra pair in case one pair gets wet)
  • Gloves/Mittens
  • Hat
  • Scarf
  • Sun Glasses and/or Glasses
  • Sun Block
  • Water Bottle
  • Running/Walking Clothes
  • Socks (Running/Walking/Cold Weather)
  • One nice outfit to wear to events
  • Toiletries
  • Medications (if needed)
  • Vitamins & Supplements (if needed)
  • Flashlight and/or reading light
  • Money (depending on the success of fund raising, you may be asked to help with expenses along the way)
  • Transportation home from end of run
  • Plate, Bowl & Eating Utensils
  • Towel & Washcloth us your list! here: Sacred Run organizers

Sacred Run
needs your help -

Please Donate!

(This takes you to RedHot

Here are Donation Forms you can print,
fill out, and mail.

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